Yesterday (day 2 of Whole30)
B: cold chicken breast, 1/2 banana, nectarine and 1 T coconut butter
S: black coffee
L: mixed greens salad with walnuts, onions, roasted red peppers, avocado and grilled salmon. Topped with olive oil and balsamic vinegar.
S: 1 oz nuts (macadamia, pecan, almonds)
D: beef sausage and cabbage and onion stir fry
Had a banana right before bed because my stomach was growling.



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