Be patient with cadence - 90 is the magic number suggested. That said, it takes time to build up to it. Find a cadence you can ride at and focus on it. With time your cadence will increase. Enjoy your bike!
Be patient with cadence - 90 is the magic number suggested. That said, it takes time to build up to it. Find a cadence you can ride at and focus on it. With time your cadence will increase. Enjoy your bike!
Marcie