Fortunately I was able to get my bike fixed yesterday Yay!...I was thinking about todays weather and wasn't sure of commuting today but ...what the heck!... here I am!!.... and for some reason the weather wasn't bad at all... or at least I didn't feel it .As a matter of fact the ride was nice....I didn't even feel the necessity of drinking water but I had some anyway just to hydrate my body ....I was feeling very strong this morning ....maybe the protein shake I had earlier?... Lets see later how it goes.
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, my knee would likely appreciate a day or two more off the bike... This means I've not bike commuted in two weeks, though Sunday I DID ride downtown to my gym and back, taking different routes each way.
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