Quote Originally Posted by Catrin View Post
90 minute hot ride. Rewarded myself with 3 tablespoons of Blue Bell Chocolate Mint Ice Cream....yummmm! I figure a couple of tablespoons won't do too much harm and as long as it is good quality full-fat ice cream, that small amount satisfies me. This isn't the way to make up the missing calories.
Why not??? Sounds good to me.

B: grape nuts, 1% milk, coffee
L: pork with green chili, beans and rice, with two tortillas
D: salmon, 1 corn on the cob, salad with vinaigrette and blue cheese crumbles