Sorry to hear about your woes. I was on prednisone in high school for 6 weeks, and the effects lasted for months. Not what you want to hear, and I would hope that things have gotten more refined in the past 27 years since I was on it. I did not have your symptoms. I had dry flaky skin, dizziness, and weight gain (significant--and in high school it really sucked).
Can you wear gloves to sleep, or cut and file your nails very short?