C25K Program or ???

[lovelygamer]

I have many friends who have used it, enjoyed it, and saw success from it.

[surgtech1956]

Well I started the C25K program. I've completed W1D1 - not a big accomplishment yet. One step at a time, right? I even wore my Road ID. So far I like the Iphone App. I'm 'old school' and don't care much for listening to music, etc...using headphones.

[Veronica]

One step at a time, right?

Yep! That's the only way to get anywhere.

Veronica

[Anyabeth]

I used the C25K app and really liked it. Then used the Bridge to 10K. I went from having never run more than a mile (and not that since high school) to running a half marathon in a year.

I am a big fan.

[surgtech1956]

Thanks its good to know this program is successful.

[Tri Girl]

I used it when I first started running back in '05. LOVED it (I was never a runner before).
I just used it to ease back into running this spring after a 4 month lay-off from a stress fracture in my tibia.
But I have one warning for you: be aware that this program will more than likely lead to a severe case of run-love! You may become addicted and never want to stop.
7 years, 8 marathons and 2 ultramarathons later, I'm still running... and still loving it.

[surgtech1956]

Tri Girl, LOL. Back in the 80's I was a runner, running 45-50 mpw, doing some 10K, 1/2s and marathons - never competitive, just loved it. Then work happened, obesity, lost weight, started biking, broke ankle, biking again. I've always loved running/jogging, so here I go. Yes, very addicting. Thanks for your input.