Stuck back at 134ish again...but I have been falling back into old habits (not eating quite enough) but that will change next week. I am not starving myself, just so much going on that it is hard to eat properly and the budget is extremely tight this week. All of this will improve in another week
Amazing how my weight always springs up just a bit when my calories start dropping even a little and they don't have to drop very far from my target for this to happen. I still think some of this is fluid retention from hard efforts and I've learned the only way to take care of it is to take two full rest days from all exercise and my weight drops at least 2 pounds. I don't normally take off two real rest days in a row...
Crankin, I hope you are feeling better now!
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06-16-2012, 03:40 AM #11
What's over that hill?
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Last edited by Catrin; 06-16-2012 at 07:38 AM.
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