My cap has a plastic zipper on the back with a push-button piece that slides across the teeth.
I ended up buying a brimmed outdoor hat yesterday. Definitely not for running, but I've been wanting to shade my ears and sides of my face more since I burn there - and I'm starting to get age spots.I use lots of sunblock but figure shading the most sensitive areas is better.
I've always been told that you should take your hat off in restaurants but I read a Miss Manners article that says hats off in the nicer sit-down places, but it's o.k. to leave it on in a fast-food type restaurant. But I don't go into the nicer sit-down places when I'm hot and sweaty. I go home to clean up first. Then the hat stays home.
It was funny, though, a few years ago my son and I were out on a ride and we stopped at a burger joint where a bunch of teenage girls worked. We went inside and I took off my helmet. The girls all smiled when they first saw me but when I took off my helmet, they looked absolutely mortified.You'd think I had green snakes crawling out of my hair! There was a mirror on one of the walls - my hair didn't look THAT bad -- Actually, it didn't look like "helmet hair" at all. Maybe they were just expecting the worst - it sure got me tickled, though!



I use lots of sunblock but figure shading the most sensitive areas is better. 
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