110mile charity cycle in 4 weeks time...can i manage it?

[rubysoho]

Glad you liked my post. I have to say many of the tips (fuel early and often, break but not for too long, think of the the ride in small pieces, etc...) all came from friends or people who have been doing so many of these long rides (I was listening in on conversations! ). Those are people that helped me get through the mental part of my ride. Which, I think, is a huge part of it. I hope passing it along helps you (and others) achieve your goal. Again, I think it is very attainable for you based on your posts.

Oh - I did come up with talking to cows I passed all on my own. I think they recognized me on day 2!