((((Oak)))). I'm really sorry to read this. While I don't know much about back or neck problems, I wanted to send some healing vibes your way. I hope your PT can get you some relief soon. I know how frustrated I've been over my own injuries and illnesses these last couple of years, so I really feel for you. Hang in there.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher