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  1. #1
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    Quote Originally Posted by CarolinaCycler View Post
    I too have the keo look easy pedals (they came with the bike) that I'm planning to install this week. If I decide later to change to the classic or another model pedal, do I have to change shoes too?
    You won't need to change the shoe or cleat if you stick with a Look Keo pedal. If you change to some other system, e.g., Speedplays, you'll likely be able to keep the same shoe but will have to change the cleat. If you change to an SPD pedal (the type that are recessed into the shoe), then you'll have to change both the shoe and cleat.
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

  2. #2
    Join Date
    Apr 2012
    Location
    N.E. Columbia, SC
    Posts
    7

    Smile

    Thanks Indysteel...!

  3. #3
    Join Date
    May 2012
    Location
    Denver, CO
    Posts
    110
    Indysteel gave you tons of good advice, but I'm chiming in too.

    1. Yes. You will fall. My knees are still a bit off looking, but the attached photo is from (not my first) ride with clipless pedals. The things that I found made me fall:
    • Too many things needed my attention
    • uneven ground
    • not unclipping soon enough
    • unclipping too soon and accidentally clipping back in
    • staying in the seat when unclipped and rolling to a stop
    • not having a stop spot planned


    It took a lot of thinking/planning ahead, but as long as I unclipped (and for me, it's always the right side out first, coast into the stop on the left while standing on the pedal, then stop and lean right, unclip left) ahead of time, I was mostly ok. I couldn't talk to people until I was stopped, uneven/angled pavement was rough (cause of the attached photo) and if I let it, anxiety in general got to me.

    I'm a bit better now, but still, I get anxious, and you will too for a bit, I'm sure, but planning ahead for possible hazards is the best way to mitigate that.

    As far as pedals, I have the Look Kéo 2 Max pedals, and wear them with the grey cleats. The tension is adjusted into the middle area, and I like it a lot. The cleats do wear out though, if you do any walking on them. They also have different colored cleats for closing up the amount of float (freedom to move while clipped in) in your pedals.

    I had the Speedplay Zeros for a bit, and hated them. Switched to the Speedplay Light Action, and ripped the cleat apart first time out, so I wasn't thrilled with speedplay. I've loved every minute of my Look pedals.

    Good luck!
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    1984 Raleigh Technium 440 - retired(coffee runs)
    2012 Cannondale Synapse 5 WSD - 365 miles (updated 7.12.2012) - in a holding pattern due to injury.
    My blog: http://bikesbooksblues.wordpress.com/
    Fundraising link for my friend Aimee, after her ped/car accident

  4. #4
    Join Date
    Apr 2012
    Location
    N.E. Columbia, SC
    Posts
    7

    Talking

    I just wanted to give everyone an update on my Look Keo Easy pedals and my first pair of cycling shoes that I purchased today at my LBS. After reading so many accounts of prople's first attempt at clipless pedals I took extra precautions so that I wouldn't hurt myself if I fell. Don't laugh, (well I laughed at my ownself)...I put on all my inline skate pads (knees, elbows & wrists) and road around my neighborhood for 30 minutes. You can imagine how ridiculous I looked...(lol)! It's was so super easy and I never even stumbled. I don't know if it was because I've watched so many others clip-in or what, but I highly recommend these pedals!

  5. #5
    Join Date
    Nov 2009
    Location
    West MI
    Posts
    4,259
    This is why I gave up on Shimano 105 SPD-SL pedals:

    That spot had JUST cleared-up after a fall a week earlier in the same pedals. I sent them back to Amazon after giving them nearly a month. I could not get the danged things to release, even on the loosest tension. My shoe uppers would get all deformed as my foot would twist in the shoe, but the cleat wouldn't move. At this point I'd been riding happily with mountain SPDs and never having issues unclipping--they simply weren't as comfortable for long-distance riding and gave me hot spots on the undersides and outsides of my feet. I've been in Look Keo Plus for nearly a year and have been much happier.
    Kirsten
    run/bike log
    zoomylicious


    '11 Cannondale SuperSix 4 Rival
    '12 Salsa Mukluk 3
    '14 Seven Mudhoney S Ti/disc/Di2

  6. #6
    Join Date
    May 2012
    Location
    Wyncote, PA
    Posts
    8
    I have no experience with LOOK or Speedplay - I went for SPDs with mountain-style pedals (dual sided) at the recommendation of the guy helping me decide. He asked me several questions before even letting me look at shoes and pedals, explained the pros and cons of the different styles, and made recommendations based on my answers (not racing, want to be able to walk around in a convenience store if needed, don't want to have to think about which side of the pedal is up, etc). I love my shoe-pedal combo.

    But I will share my lovely road rash! When I I started with my pedals, I was unclipping right, but ended up falling left a few times and really, it didn't feel that comfortable. I was always very nervoud about it.

    So I took a Beginners clinic for women and the cycling coach suggested I unclip left and leave my right clipped in. This was the result of practicing making that change.
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  7. #7
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    Speedplay Zeros have no float... they are made for racers who need to be locked in that way. My son used them when racing and he couldn't get out of them a few times. Ten years later, they are sitting in my basement.
    I have been using Speedplay X pedals for about 8 years; they are perfect. They are not advertised, as they were the precursors to the Light Actions, but you can't accidentally clip out as easily. They are still sold, though. I would recommend them to anyone. I switched from SPDs and that solved the knee pain I was having.
    I have the Frogs on my other road bike. I don't like them as much, as I had a learning curve of not unclipping by accident. But, I needed/wanted mountain pedals on this bike and I know I can't ride 50-75 miles on spds without agony.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

 

 

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