I don't compete but your report is interesting. You sound really strong and like your doing pretty well. Your very aware of your abilities and fitness level, that's great!

Also, I like Muscle Milk also..occasionally. And, as I sit here this morning preparing to dose for the first half of the day (Allegra d, benedryl, sinus pills, and inhaler) I know exactly how extreme allergies affect life events. It is so frustrating and annoying because yes, the medicines affect you in other ways and half the time they don't even solve the real issue at hand.