oh my goodness, **** is censored. Lol. Anyway, if you're confused it's this:
Richomond **** trails
oh my goodness, **** is censored. Lol. Anyway, if you're confused it's this:
Richomond **** trails
1984 Raleigh Technium 440 - retired(coffee runs)
2012 Cannondale Synapse 5 WSD - 365 miles (updated 7.12.2012) - in a holding pattern due to injury.
My blog: http://bikesbooksblues.wordpress.com/
Fundraising link for my friend Aimee, after her ped/car accident
Did the MS-150 this weekend from near Duluth to a northern Twin Cities burb. This was my 11th straight year. Except for the first year, which I naively did on a mountain bikethis was the most brutal year ever. I thought the constant southerly headwind, which caused my first sub-15 mph average in forever for this ride, on Saturday, was bad. That was a piece of cake compared to yesterday. It was AWFUL!!! Heat (90's) but worst of all - the WIND - the wicked CONSTANT 25-35 mph headwind with gusts over 40 that just about knocked me off my bike more than once and stopped riders dead in their tracks! I have never seen such misery on this ride or so many folks who looked like zombies. People were dropping by the trailside, sides of the road and just sitting, staring blankly. Everyone was joining up with drafting lines but nothing much helped.
On the bright side, riders raised $3 million for the local chapter of the Nat'l MS Society, and it was great training for my upcoming AIDS ride in mid-July - lots of heat training and, thanks to the awful headwind, what was the equivalent of hours and hours of hill climbing work.![]()
Last edited by Norse; 06-11-2012 at 12:50 PM.
2001 Trek 7500 FX, converted to a hauler - Serfas
200? Marin hybrid - Selle San Marco
2004 Trek 5200 - Avatar
2011 Trek 6.2 Madone - Ruby
I managed my first ride in at least 3 months but likely more (I honestly can't remember my last outdoor ride!), yesterday.
10 miles on a local MUP. I was really stressed out the whole time, was clumsy and uncoordinated, couldn't stand on the pedals at all (had to try over large bumps), had my rear killing me after just 5 miles and generally had what should have been considered a lousy ride. But you know what? I was riding and outside, none-the-less! So it was awesome. I can't believe that little 10 mile ride took us an hour, too. I've got a LONG way to go...
My new non-farm blog: Finding Freedom
22 quick miles with intervals, very flat. Much fun!
Trek Madone 4.7 WSD
Cannondale Quick4
1969 Schwinn Collegiate, original owner
Terry Classic
Richard Feynman: “The first principle is that you must not fool yourself and you are the easiest person to fool.”
Wow, Norse. That sounds positively brutal. Good on you for sticking it out, and kudos for your efforts to raise money and awareness for MS.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
Did the 45 miles loop of the Flying Wheels ride from Marymoor Park... ended up being "only" 41, but it was hilly too. But still I increased my average speed to.....drum roll.......12.6 mph!! Whoo hoo. I know that is nothing to most of you, but for me it is an achievement. Maybe it had something to do with the nice tailwind at the last stretch, but I will take it.
Met the most fabulous woman as we were grinding uphill and stopping to catch our breath together. An army major who was recovering from a disease that paralyzed her lower left leg...she had only been bicycling for three months and was doing this ride...with a brace and clipless pedals. I was so freaking impressed.
Sunday did a nice recovery ride from home, about 25 miles. Here is a photo of one of my favorite haunts, so beautiful and peaceful overlooking the marina and the Puget Sound in North Everett. Love it.
"Don't go too fast, but I go pretty far"