Quote Originally Posted by Selkie View Post
Is there anything else I should be doing to speed my recovery?
Hi
I have plantar fasciitis myself for a few months now. My podiatrist prescribed me with Custom made orthotics which did not work at all - so I stopped it. I understood that treatment efficiency is very individual. If something works for one it will not always work for the other. I decided that if something does not feel right to me, I am not going to use it.
I have found Taping for plantar fasciitis very useful. Taping helps to relieve the pain, keeps your foot from getting injured again and helps you get through your daily routine and exercises. There is a good web-page explaining the subject in this informative website-
http://www.plantar-fasciitis-elrofee...is_taping.html
Take care & Good luck