Jo, I'm so sorry about your FIL. I hope he continues to heal and that the move goes well. Kudos on the continued weight loss though!
Jo, I'm so sorry about your FIL. I hope he continues to heal and that the move goes well. Kudos on the continued weight loss though!
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
Good job, JoBob.
104.2 this morning.
My weight goes through the same pattern every week. I reach my low point on Friday or Saturday morning. The only difference is that the higher weight is a lower number now.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
217
2013: Riding a Dolce sport compact for fun and a vintage Jetter with cargo rack for commuting
www.bike-sby.org: A network of concerned cyclists working to make our city more bicycle friendly.
135. Still. I seem to be stuck.
105 this morning.
Not good, I know I have been eating like a pig.
Trek Madone 4.7 WSD
Cannondale Quick4
1969 Schwinn Collegiate, original owner
Terry Classic
Richard Feynman: “The first principle is that you must not fool yourself and you are the easiest person to fool.”
134 this morning
142.0. Steady is better than gaining, I guess, though not what I had in mind.
For the first time in more than 20 years, I have stopped taking Depakote every day to control migraines. I've been on a low dose for several years and stopped it altogether on June 1 to see if I still need it at all. On higher doses, it had a big affect on my appetite, so I'm curious to see if dropping from only 250 mg per day to 0 will do anything. Of course, a week from now I might decide I need to go back on it, depending on how my head behaves.
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles