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  1. #11
    Join Date
    Nov 2009
    Posts
    10,889
    Today:

    B: Usual steel-cut oats with blueberries, egg whites, skim and coffee
    S: 1/2 Power Bar
    20 mile ride
    L: roasted chicken breast sandwich on sprouted wheat bread, gouda, skim milk
    D: roasted fennel, small sweet potato, kale, roasted chicken breast. 1 beer
    S: strawberries

    Each week I try to find a new veggie I've not had before and this week it was Fennel. I don't think it roasted quite long enough, but I think I will try it again. Is it worthwhile to do anything with the stems and leaves? I did keep them, if nothing else I can use them in the stock pot

    Oh yes, I sliced into my palm when slicing the Fennel bulb lengthwise Thankfully my tetanus shots are up to date...there has to be a better way of slicing the bulb. I've a 38 mile ride planned tomorrow so hopefully the wound won't get in the way.
    Last edited by Catrin; 06-02-2012 at 05:25 PM.

 

 

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