To chill! The reason I ride is to lower by blood pressure.
this morning, I got so angry with a light that I honked my horn and raised my arms and yelled at it! Several cars stopped and looked at me like WTH!? and I realized, that I needed to chill.
The next light, a car rolled in front of the bike trail so I couldn't get across. I remembered my stupid tirade from moments before and just settled down to wait.. he saw me, smiled and backed up 2 ft so I could get by. I smiled back, waved.... all was so much better when you chill.
I often have these realizations, I do something stupid in the bike or car and it just keeps getting worse.
Ride to relax, even if it's a hard ride.



Reply With Quote
