I too, don't think I would want to ride my bike everyday. I have a fairly short attention span, so doing one thing for consecutive days in a row tends to bore me. Don't get me wrong...I LOVE to ride...just not every single day of my life. On that note, I DO some form of exercise nearly every single day...be it going to the gym, riding my bike, swimming (in summer months), sometimes it might be a combination of several things in one day...all depends on how I'm feeling that day. So I guess I don't really take very many "rest days". I actually refer to my rest days as more of an "active" rest day...in that I'll dial the intensity down a bit on certain days.

Linda