I just got a fluid trainer and put my bike on it. I was leaving it in my bedroom and listening to books on tape while riding. I could only last about 30 minutes before boredom set in or someone needed me to do something...which was more often the case. So, yesterday morning, I moved the bike and trainer in the bonus room in front of the TV and I can ride at least an hour without losing interest. I even remember to change gears and am learning to ride out of the saddle. I am supposed to pick up my new Sidi's tomorrow; which from what I hear will increase my output without increasing effort........that's cool! I am also looking at a new saddle tomorrow....mine feels like a rock after about 45 minutes!

Well, that's how I stay motivated..........I watch TV while spinning! Seems like a repeating theme, huh?

Kim in TN