May/June Weight Management Challenge

[jobob]

144.0 -- a new low for a WW weigh-in. Woot!

My husband left this morning to stay with his dad in HI for a couple of weeks, so it'll be interesting to see how well I maintain my weight while he's away. I'm generally not what you'd call a nutritional role model when left to my own devices.

[azfiddle]

A little bit up.. 117.0... I had a lot of snackage this week....

[GLC1968]

152 - Wrong way, wrong way...turn around you stupid weight!

[lovelygamer]

217, wrong way here too. I need to be more conscious of my food choices

[goldfinch]

I see that I forgot to report on Friday, May 18. My weight was 103.5. Which is a bit low for me.

[Catrin]

I revisited my sports nutritionist (via email) yesterday regarding calorie targets on long ride days now that my rides are getting longer. Net calories have once again entered the picture - but only on long-ride days. I am keeping the same targets for all other days, and any calories I consume right before, during, or in the first hour after a long ride won't count. It will be like they don't exist.

So back to a minimum net calorie target of 1,300 on long ride days, which is what I've used in the past and can be quite challenging to hit. That might be a little easier now that I've had to change my diet in order to meet the higher caloric intake I need.

[lovelygamer]

I started using myfitnesspal again yesterday to track calories. I need to stick with it!!

[jobob]

144.0 -- a new low for a WW weigh-in. Woot!

My husband left this morning to stay with his dad in HI for a couple of weeks, so it'll be interesting to see how well I maintain my weight while he's away. I'm generally not what you'd call a nutritional role model when left to my own devices.

Well. LeeBob is still in HI, and we're arranging to move his dad closer to us in the Bay Area. His dad was in a pretty bad car accident in early May (which is why Lee has been out there) but fortunately dad's recovered enough to make the move. With all the necessary arrangements and ancillary bs it's been a godawful stressful month, to say the least. Lee is returning with his dad a week from Monday, at which point our lives will resume, sort of.

Ah, but there's a sliver of a silver lining -- I've had no problem whatsoever keeping the weight off! (I tend not to eat much when I'm very stressed).

So my official WW weight is now 143.8, another new low.

Um, yay?

[indysteel]

Jo, I'm so sorry about your FIL. I hope he continues to heal and that the move goes well. Kudos on the continued weight loss though!

[Crankin]

Good job, JoBob.
104.2 this morning.
My weight goes through the same pattern every week. I reach my low point on Friday or Saturday morning. The only difference is that the higher weight is a lower number now.

[lovelygamer]

217

[tulip]

135. Still. I seem to be stuck.

[goldfinch]

105 this morning.

Not good, I know I have been eating like a pig.