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Thread: Weekday Rides?

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  1. #11
    Join Date
    Nov 2009
    Posts
    10,889
    Just under 17 miles tonight, and it was beautiful! My leg felt better than it has in a week or so, so I appear to have taken the right approach

    Instead of increasing actual miles, I think I will focus on increasing time in the saddle, regardless of the miles. Knowing me that will be a better way to rebuild my endurance and a less likely path to over-use injuries because I am too stubborn to stop before I reach my target mileage. sigh
    Last edited by Catrin; 05-16-2012 at 04:07 PM.

 

 

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