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  1. #1
    Join Date
    Nov 2007
    Location
    Western Canada-prairies, mountain & ocean
    Posts
    6,984
    I'm not logical about this for mid-day hungries:

    Coffee or tea with milk. Yea, I know. But it's my addiction. No sugar.
    Yogurt
    half a cup of cornflakes with 1/2 c. or less skim milk. (I know, makes no sense. But easy.)

    I'm aiming for abit more fruit when we get more local stuff. Right I'm not overly thrilled about eating strawberries from California, but I'll eat them. Some nutrition is better than none.
    My Personal blog on cycling & other favourite passions.
    遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.

  2. #2
    Join Date
    May 2012
    Posts
    8
    Around mid-day, I prefer a nice veggie salad with cheese on top. no yoghurt dressing but rather a small amount of olive oil. Maybe some slices of chicken - like the Cesar salad.

 

 

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