I save PB for the days when I've burned a whole lot of calories. At approx. 100 calls per tablespoon and the fat.... No way I save it for special days. I'd rather get my protein from a leaner source.
I save PB for the days when I've burned a whole lot of calories. At approx. 100 calls per tablespoon and the fat.... No way I save it for special days. I'd rather get my protein from a leaner source.
2015 Liv Intrigue 2
Pro Mongoose Titanium Singlespeed
2012 Trek Madone 4.6 Compact SRAM
Speed comes from what you put behind you. - Judi Ketteler