
Originally Posted by
lph
My greatest concern was injuries caused by loosening joints
We got that part also in the group fitness instructor training I had six years ago, along with the rest of it that SS listed. And that women shouldn't do supine exercise after the first trimester.
The issues got a lot of coverage a couple of years ago when Deena Kastor and Paula Radcliffe were both pregnant and training together. One example.
Last edited by OakLeaf; 05-10-2012 at 04:41 AM.
Speed comes from what you put behind you. - Judi Ketteler