Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 15 of 77

Hybrid View

  1. #1
    Join Date
    Jul 2011
    Location
    Redwood City, California
    Posts
    48
    Quote Originally Posted by Owlie View Post
    It could be any number of things: Bike fit (have a proper fitting done!), gloves, core strength (or lack thereof), bad saddle fit (the saddle is compressing soft tissue, so you shift most of your weight to your hands to give yourself some relief).
    I was chafing up in my business! Any saddle fit recs?
    __________

    2012 Specialized Amira Apex Compact

    2011 Redline 925

  2. #2
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    To answer both of your questions;

    1) Gloves: Yes, too much padding can be a problem. As you ride, the padding compresses, and is slightly redistributed so that it puts pressure in all the wrong places, such as the ulnar nerve (if I recall correctly). My gloves are the Pearl Izumi Gel Vent. I got them for the ventilation, but as a bonus, they aren't padded as such--they have a flexible plastic thing on the palm that's vented and provides a bit of cushioning, but doesn't compress.

    2) The saddle problem might be compounded by the core strength issue, which is probably fairly common when riding an aggressive bike. I recently had my "endurance geometry" bike fitted, which resulted in a more aggressive posture. The first couple rides were really painful in the saddle area, even with a saddle I had previously found comfortable. I've been not-terribly disciplined about doing some core-focused yoga, and it's been a lot better. Not perfect, but better.

    On the saddle fitting front. You might want to make yourself your beverage of choice while reading this: http://http://forums.teamestrogen.co...ad.php?t=39475
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •