
Originally Posted by
MGM
Yup, best advice you can go by. You have to find what works for you, just like when you chose your bike (but the SPDs are much heavier. Just sayin'... ;-) ).
All you ladies gave Great advice. Components and gear is so expensive so I would love it if I could avoid trial and error.
Today was my inaugural ride. 30 miles, avg speed of 11 but with sprints at 21. So I can't move now and my wrist is all messed up! Seriously, I could barely squeeze the break at the end.
Do y'all do off bike strength training?
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2012 Specialized Amira Apex Compact
2011 Redline 925