Started WW last week. Lost around 8 ounces :-(!! Not great but at least I didn't gain weight. Ate all my WP's and AP's. I think now with all the cycling that I'm doing, the weight loss process is going to be slower than when I was on Jenny Craig. While on Jenny Craig I didn't exercise at all but was able to loose 2 pounds or more per week. Now, don't know how to work with all the points and balancing the calorie deficits per day specially the days that I ride my bike. It would be good if you can track at the WW website regular activities like sleeping or resting to be sure that the calorie deficits are not too high. Let's see how week number 2 goes. Great tips here!! Love TE!
Last edited by Maye; 05-05-2012 at 07:47 PM.
Mariela
'12 Trek Lexa SLX