Commute to work

B: plain greek yogurt with some kashi cereal

S: luna bar

L: 1/2 wheat pita with lots of veggies and some chicken

Commute home

S: Almonds, some dark chocolate and beef jerky

30 min weight workout.

D: Chicken and lots of veggies

Kind of a rest day for me today. My legs are kind of shot from my weekend fun of lots of high alpine hiking and my run yesterday. Tomorrow is a plan to do a short but steep trail run.