163
Not as much as I'd hoped for, but it's 3 lbs less than I started out at and I'll take it. I'm hoping that this time, if I lose SLOWLY that it will actually stay off. I'm happy with 1.5 lbs a month. Maybe that way it won't come back like it ALWAYS has.
And if I keep it up, 1.5 lbs a month adds up; by the end of the year I can be 12 lbs lighter.
I have noticed my clothes are getting looser from all the strength training, so even if the scale isn't dropping much, the proof is in the waistband.
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05-01-2012, 06:37 AM #31
I heart my bike
- Join Date
- Apr 2006
- Location
- where the wind comes sweeping down the plain
- Posts
- 5,251
Last edited by Tri Girl; 05-01-2012 at 06:43 AM.
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
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