B: Smoothie with plain greek yogurt, amond milk, strawberries, raspberries and some protien powder

S: Small piece of fish and an apple

L: I had planned on some fish and veggies...However a co-worker brought in his homemade spg sauce ( very yummy) with sausage and meatballs so of course I had some of his sauce over my veggies that I brought in. Very delighful.

D: Most like more of his sauce with veggies.

I am planning on a weight workout today.