Insanity workout... anyone?

[PirateKitty]

I was wandering your age, LOL. I really was, but only because I *hit* 40 hard. A few years ago, I'd be all over trying something like that. Now, no way, slow and steady for me. (and my torn ligament in my ankle and hairline fracture of the wrist, from 2 different incidences).

oh i guess that might help, i am 25.
Not sure the average age group in this community. Am i one of the youngings?

My nephew does them. We were on vacation (on an island with very few paved roads, so cycling is very difficult) and decided to do one of them. Let's just say that this almost-50 old lady outlasted her two 21 and 27-y-old nephews.



That said, I did modify some of the moves to protect my knees. And we were on a sandy surface, so didn't do anything on the ground.

Oh - and WELCOME to TE!

knowing you beat our your nephews, this is motivational
and thanks!