My nephew does them. We were on vacation (on an island with very few paved roads, so cycling is very difficult) and decided to do one of them. Let's just say that this almost-50 old lady outlasted her two 21 and 27-y-old nephews.



That said, I did modify some of the moves to protect my knees. And we were on a sandy surface, so didn't do anything on the ground.

Oh - and WELCOME to TE!