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  1. #1
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    I have another update!

    Today I had my 4 week appointment after getting my hard cast. Thursday will be 6 weeks post surgery. He said I was healing well and he was impressed with my mobility in my foot. Today I got a walking boot instead of a hard cast!!

    My orders are to swim, to walk as I can (slowly transitioning off the crutches over a period of 4 weeks) and that I can bike after a couple of weeks, but only on a trainer. My next appointment is in 6 weeks and he said that the last week before the appointment, I should try walking on soft surfaces without the boot if I feel up to it.

    He also gave me a pass on physical therapy at this point suggesting that all of my own activity should be plenty. I'll need real therapy once the screws come out, but until then, I'm on my own.

    Screws come out 3-4 months post surgery, so it'll be a while.

    Oh, and strict orders to do NO running (or any impact) for likely 6 months, maybe up to 9 depending on how I do with the walking. Bummer. That means that there is one more race I need to cancel for 2012. And I would bet money that he veto's any plans for hiking this summer, too. I figure I'll ask about that at my next appointment.

    All I know is that I cannot wait to go wash my foot and shave that leg!
    My new non-farm blog: Finding Freedom

  2. #2
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Yay!
    Speed comes from what you put behind you. - Judi Ketteler

  3. #3
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Quote Originally Posted by GLC1968 View Post


    All I know is that I cannot wait to go wash my foot and shave that leg!

    EWWWWWWW!!! Gross!

    Mostly good news. Maybe you'll find he'll allow hiking on "easy" stuff.

    Veronica
    Discipline is remembering what you want.


    TandemHearts.com

  4. #4
    Join Date
    May 2008
    Location
    northern Virginia
    Posts
    5,897
    Sounds like you're making good progress.

    Enjoy the wash and shave.

    - Gray 2010 carbon WSD road bike, Rivet Independence saddle
    - Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
    - Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle

    Gone but not forgotten:
    - Silver 2003 aluminum road bike
    - Two awesome worn out Juliana saddles

  5. #5
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    All your hard work has paid off.
    Happy swimming.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  6. #6
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    Thanks all!

    Update: the leg is now hair free and I've managed to slough off most of all the dead skin. That was pretty nasty though - I expected the hair but the skin was really, really weird to see!

    I'm sitting here with a naked foot and it feels really odd. I feel kind of exposed. Funny.

    I already have an appointment for a pedicure on Saturday. Priorities, right?
    My new non-farm blog: Finding Freedom

  7. #7
    Join Date
    Dec 2003
    Location
    Folsom CA
    Posts
    5,667
    Yay! Small steps, grasshopper.

    2009 Lynskey R230 Houseblend - Brooks Team Pro
    2007 Rivendell Bleriot - Rivet Pearl

  8. #8
    Join Date
    Sep 2006
    Location
    Washington, DC
    Posts
    1,632
    Glad to read you are recovering smoothly. You had me laughing with the "sitting here with a naked foot"!

 

 

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