The rest of the day - I post when I am good so figured I should post when I am not so good...

L: roast lamb & a small amount of roast pork, Greek salad, lots of feta and 2 olives, Greek green beans (basically cooked with tomatoes and olive oil), rice, roll, large piece of heavenly baklava. Ok, so I guess that wasn't too bad outside of dessert

19.5 mile ride that may have burned up the calories from the lovely baklava. Perhaps.

D: fruited wild rice salad with roasted skinless chicken breast. 1 beer.

Making cookies for my lbs guys...sadly I can't make cookies without eating some. 5 small cookies with a bit of skim milk...