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  1. #1
    Join Date
    Sep 2006
    Location
    Oslo, Norway
    Posts
    4,066
    Quote Originally Posted by Crankin View Post
    As I was shopping today, looking at all the people in the grocery store, I keep wondering, gee, they are all out of shape, overweight, and they probably will live longer than me.
    I would like to say "Of course they won't!" But the bummer is that there's only so much lifestyle can do. There's a large portion of genetics and plain luck in there as well, that you just can't control.

    I have high HDL as well, and last time I checked it was high enough to make my total cholesterol higher than it "should" be. I had a re-test, and it was quite a bit lower then, after a few weeks. I know what it's like to stress about stuff like this when you feel you're doing all you can. Good luck with the re-testing!
    Winter riding is much less about badassery and much more about bundle-uppery. - malkin

    1995 Kona Cinder Cone commuterFrankenbike/Selle Italia SLR Lady Gel Flow
    2008 white Nakamura Summit Custom mtb/Terry Falcon X
    2000 Schwinn Fastback Comp road bike/Specialized Jett

  2. #2
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    (((((Crankin))))) Hope it turns out to be a lab error, or the effect of something unusual you ate before the test.

    FWIW, if I'm not mistaken, the thallium marker they use for stress tests is different from the iodine-based contrast they use for other types of imaging, the one people are most likely to be allergic to.
    Speed comes from what you put behind you. - Judi Ketteler

  3. #3
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    Thanks, for the info about the thallium, Oak. It's something I would like to have done, regardless, sort of as a benchmark.
    LPH, I generally have very good genetics. My mom died young of an autoimmune disease, but 3/4 grandparents lived until 91-92 and the one that died at 79 (he was the one who had a heart attack at 60) died of cancer. My dad is 87, still active, despite the stents in both heart and legs, prostate cancer for 20 years, and being a life long smoker. Nothing wrong with his brain, either.
    I don't want to over think this; in my case it's dumb luck. My DH has made me hypersensitive to all of this, but he is a living example of how modern medicine and lifestyle can allow someone with genetics from hell to ride 3K miles a year, nordic ski, and run.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  4. #4
    Join Date
    May 2008
    Location
    northern Virginia
    Posts
    5,897
    Isn't a certain kind of fiber also supposed to be good for lowering cholesterol? I don't remember if it's soluble or insoluble, but I think it's whatever you get from oatmeal (and Cheerios).

    But yeah, I would say to take a few deep breaths, schedule the re-test and then do your best to forget about it until you have the second set of results. The freakishly high HDL result could indicate that this last test was skewed for some reason.

    Good luck!!

    - Gray 2010 carbon WSD road bike, Rivet Independence saddle
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  5. #5
    Join Date
    Sep 2006
    Location
    Washington, DC
    Posts
    1,632
    I believe it's non soluble fiber. Oat meal has a bit (I have it every morning), something like psyllium husk (metamucil!) has it. I've had a couple of measures where my cholesterol was high, but my dr retested me only after 6 months. After the last time, I used metamucil every morning (the "original" version, sugar free), started avoiding soft cheeses, added a glass of red wine every night for a while. Almonds are good, too.

  6. #6
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    I already drink a glass of red wine every night, eat almonds, and dark chocolate. I am going to up the oatmeal and decrease my cheese consumption. I eat a lot of Spanish types of cheese. I am also considering the Metamucil route.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  7. #7
    Join Date
    Nov 2009
    Posts
    10,889
    I hope this turns out to be an anomaly Crankin, crossing my fingers that the next test will have a better outcome for you.

 

 

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