This weekend I traveled alone and met up with some friends. I sat by a stranger on the train. At one point I pulled out a snack and was munching away. She made the comment how she can't eat between meals or she gains too much weight, "I'm not naturally thin like you are."

If she only knew . . .

I ate way too much over the weekend! We went to the Chocolate Bar at The Peninsula (I highly recommend this!!!) and had a bucket of Beignets at The Grand Luxe. It was nice to have some special treats that I would never allow myself to have at home I plan on doing a 2-day cleanse--nothing but whole foods and green smoothies. After I eat like I did over the weekend, my old habits and addictions are strong. Putting myself on a cleanse helps my body flush the toxins and then I will start naturally craving healthier foods again.