I think I'm up to something new regarding running.
I had to pause for some time because I hurt my knee while running. Now that I feel better, I started implementing a short run into my workouts, but just once around the block - maybe one mile or even less.
I do this after every weight or hiit training, which is on most evenings. I really like it and it seems to not take a toll on my knees or anything else. I hope it keeps me conditioned for running because I'd like to do some longer trail runs in summer.