I retired my thread about how beginning running had not been fun so that I could start posting here. I'm about 1/2 way through a C25K program and have completed many successful walk/runs.

This week I'm supposed to bump up to intervals of alternating 4 and 6 minute runs. This is more than double what I was doing last week and seems to be the biggest bump in the program. I whimped out on the first 6 minute run and cut it back to 4 minutes on Monday. Today I was able to go the whole time and managed 2 miles of walk/run intervals.

I'm still not a big fan of the running part but I love what it's doing for my hill climbing endurance on the bike