Thanks everyone for the kind words. It was hard to post the fat pictures. It was hard to even find fat pictures as most often I would hit the delete key when downloading photos that included pictures of me. But I need the reminder. The fat is there, it just shrunk.

Originally Posted by
Catrin
Wow, thanks for sharing, your story is very inspiring! My story is much like yours, though I have still have more core body fat than I want (working on the percentage of lean vs fat %). I know just how much hard work you have done to reach your goal and I want to congratulate you!
Even at my weight I still have too much fat and need more muscle. But I too am working on it and I read your posts on the issue closely. I am eating more like you are eating a bit more because I was feeling weak and felt like my endurance and strength was at a plateau. That is very difficult to do psychologically as I really worry about regaining weight. You are further along than me and your success at keeping the weight off is inspiring to me. The cold war of maintenance lasts for the rest of my life.
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