Havent signed into the forum for a while ..lots of things going on...still trying to lose weight without really dieting but working out every day..Trying to eat healthier but still eating junk maybe every other day like chocolate, french fries and pizza for example... but I do not abuse it ....thats the good thing!! and whenever a eat that type of stuff that not going to help me lose any weight I do it like at my lunch break or early in the day.
Well..slowly but I am getting there... I started at this forum with 205 if I am not mistaken about 5-6 months ago maybe...I am down to 190.
I started going to the gym and changing my eating habits back in Sept 2011with around 225 pounds. My Goal is 165 -170 trying to get there before my vacation trip in late July. .....Yes I am going to Spain !!

Would love to drop at least 4 pounds by the end of April.