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  1. #1
    Join Date
    May 2007
    Location
    San Francisco, CA
    Posts
    564
    Back to 145.0

    But I hit a new personal record on my clean lift: 75lb! Woot!

    -- gnat!
    Windsor: 2010 S-Works Ruby
    Pantysgawn: 2011 S-Works Stumpjumper 29er
    Whiz!: 2013 S-Works Crux (Singlespeed)
    Boucheron: 2009 S-Works Tricross
    Haloumi: 2013 Tern P7i
    Kraft: 2009 Singlecross
    Gouda: 2005 Electra Betty
    Roquefort: 1974 Stella SX-73

  2. #2
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by gnat23 View Post
    Back to 145.0

    But I hit a new personal record on my clean lift: 75lb! Woot!

    -- gnat!
    Awesome! In a related note, am pleased to report that 240 pounds on the squat machine now seems LIGHT No way could I do clean lifts, not with my neck, I think that is much harder than what I do on the squat machine.

  3. #3
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    152.3 and now I know the scale is capable of reading something other than 151! I'm ok with this weight, too...it IS TTOM, so a little bump is to be expected. I'm wearing work pants today (as opposed to yoga pants or hiking pants) and they still fit fine so I'm satisfied.
    My new non-farm blog: Finding Freedom

  4. #4
    Join Date
    Mar 2008
    Posts
    2,698
    I'm late to the party, having been on the road for Easter. 133, and I'm chalking up to TTOM.

  5. #5
    Join Date
    Nov 2009
    Posts
    10,889
    I am pleased to report that my weight this morning was back to 133.2, so the apparent gain was indeed water retention from working out. This does make me more confident about the increased caloric intake...while I've not lost anything yet I won't know until the Bod Pod what is actually happening to my body fat percentage. I am actively trying to build strength so I am probably sabotaging myself by expecting to lose pounds - what matters is that body fat percentage.

  6. #6
    Join Date
    May 2010
    Location
    South Carolina
    Posts
    118
    I am going to post today - 143.8. I have been out of town (we took a long weekend and did a century in Charleston, SC on the tandem - avg 21.2) and now I have relatives visiting. We are having a lot of fun riding the tandem and have a long tandem ride at the end of the week and a charity ride on Sunday. I have also been doing some running and swimming to get ready for a Sprint Triathlon. My activity level is fine, and I am really hungry! I have been working to get my portions down and yesterday when my husband offered me a cookie I asked him if he wanted to lug that cookie around on the back of the tandem - he took the cookie back LOL.
    Karen

    2009 Cannondale Quick 4 Hybrid
    2010 Periwinkle Trek Madone 4.7 WSD, Bontrager Affinity 2 WSD Saddle
    2012 Co-Motion "Speedster" Tandem with Lady Selle Italia Saddle and thud-buster

    lesko.tumblr.com

  7. #7
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    I'm actually down this week! 155.5

    I know weigh-in isn't until Friday, but I forgot last week (again!) and I'm going to Chicago for the weekend.
    2005 Giant TCR2
    2012 Trek Superfly Elite AL
    2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
    2001 Trek 8000 SLR
    Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG

    Occasionally Updated Blog

  8. #8
    Join Date
    Oct 2011
    Location
    Indianapolis IN
    Posts
    325
    Havent signed into the forum for a while ..lots of things going on...still trying to lose weight without really dieting but working out every day..Trying to eat healthier but still eating junk maybe every other day like chocolate, french fries and pizza for example... but I do not abuse it ....thats the good thing!! and whenever a eat that type of stuff that not going to help me lose any weight I do it like at my lunch break or early in the day.
    Well..slowly but I am getting there... I started at this forum with 205 if I am not mistaken about 5-6 months ago maybe...I am down to 190.
    I started going to the gym and changing my eating habits back in Sept 2011with around 225 pounds. My Goal is 165 -170 trying to get there before my vacation trip in late July. .....Yes I am going to Spain !!

    Would love to drop at least 4 pounds by the end of April.

  9. #9
    Join Date
    Nov 2009
    Posts
    10,889
    "Officially" weighed in this morning at 133.2, and the next three days are going to be totally outside of my norm in both exercise and diet so this is my weight for the week.

 

 

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