Back to 145.0
But I hit a new personal record on my clean lift: 75lb! Woot!
-- gnat!
Back to 145.0
But I hit a new personal record on my clean lift: 75lb! Woot!
-- gnat!
Windsor: 2010 S-Works Ruby
Pantysgawn: 2011 S-Works Stumpjumper 29er
Whiz!: 2013 S-Works Crux (Singlespeed)
Boucheron: 2009 S-Works Tricross
Haloumi: 2013 Tern P7i
Kraft: 2009 Singlecross
Gouda: 2005 Electra Betty
Roquefort: 1974 Stella SX-73
152.3 and now I know the scale is capable of reading something other than 151! I'm ok with this weight, too...it IS TTOM, so a little bump is to be expected. I'm wearing work pants today (as opposed to yoga pants or hiking pants) and they still fit fine so I'm satisfied.
My new non-farm blog: Finding Freedom
I'm late to the party, having been on the road for Easter. 133, and I'm chalking up to TTOM.
I am pleased to report that my weight this morning was back to 133.2, so the apparent gain was indeed water retention from working out. This does make me more confident about the increased caloric intake...while I've not lost anything yet I won't know until the Bod Pod what is actually happening to my body fat percentage. I am actively trying to build strength so I am probably sabotaging myself by expecting to lose pounds - what matters is that body fat percentage.
I am going to post today - 143.8. I have been out of town (we took a long weekend and did a century in Charleston, SC on the tandem - avg 21.2) and now I have relatives visiting. We are having a lot of fun riding the tandem and have a long tandem ride at the end of the week and a charity ride on Sunday. I have also been doing some running and swimming to get ready for a Sprint Triathlon. My activity level is fine, and I am really hungry! I have been working to get my portions down and yesterday when my husband offered me a cookie I asked him if he wanted to lug that cookie around on the back of the tandem - he took the cookie back LOL.
Karen
2009 Cannondale Quick 4 Hybrid
2010 Periwinkle Trek Madone 4.7 WSD, Bontrager Affinity 2 WSD Saddle
2012 Co-Motion "Speedster" Tandem with Lady Selle Italia Saddle and thud-buster
lesko.tumblr.com
I'm actually down this week! 155.5
I know weigh-in isn't until Friday, but I forgot last week (again!) and I'm going to Chicago for the weekend.
2005 Giant TCR2
2012 Trek Superfly Elite AL 2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
2001 Trek 8000 SLR
Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG
Occasionally Updated Blog
Havent signed into the forum for a while ..lots of things going on...still trying to lose weight without really dieting but working out every day..Trying to eat healthier but still eating junk maybe every other day like chocolate, french fries and pizza for example... but I do not abuse it ....thats the good thing!! and whenever a eat that type of stuff that not going to help me lose any weight I do it like at my lunch break or early in the day.
Well..slowly but I am getting there... I started at this forum with 205 if I am not mistaken about 5-6 months ago maybe...I am down to 190.
I started going to the gym and changing my eating habits back in Sept 2011with around 225 pounds. My Goal is 165 -170 trying to get there before my vacation trip in late July. .....Yes I am going to Spain !!
Would love to drop at least 4 pounds by the end of April.
"Officially" weighed in this morning at 133.2, and the next three days are going to be totally outside of my norm in both exercise and diet so this is my weight for the week.