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  1. #1
    Join Date
    Nov 2011
    Posts
    90
    163.6

    New diet is working. Doctor agrees I need to fire nutritionist.

    2009 Trek FX 7.3
    2011 Specialized Dolce Sport Compact

  2. #2
    Join Date
    May 2006
    Posts
    86
    114 this morning

  3. #3
    Join Date
    Nov 2009
    Posts
    10,889
    134.2 this morning.

    I think that I am changing my target weight, for now, to 134. I am working to build muscle and am also in a body-fat loss challenge...and I am not supposed to be weighing right now anyway. However, I can't help it

    I will be in on the next challenge, but more for accountability than actual loss. I either won't pick a target, or approach it from a maintenance perspective. I HAVE gained close to a pound since starting the extra calories - but is that from eating more or from building muscle? The bod-pod evaluation in a few weeks will show if I've lost body fat (crossing all fingers and toes on this one). Then again, less than a pound increase can be water weight...
    Last edited by Catrin; 04-08-2012 at 04:26 AM.

  4. #4
    Join Date
    May 2007
    Location
    San Francisco, CA
    Posts
    564
    Back to 145.0

    But I hit a new personal record on my clean lift: 75lb! Woot!

    -- gnat!
    Windsor: 2010 S-Works Ruby
    Pantysgawn: 2011 S-Works Stumpjumper 29er
    Whiz!: 2013 S-Works Crux (Singlespeed)
    Boucheron: 2009 S-Works Tricross
    Haloumi: 2013 Tern P7i
    Kraft: 2009 Singlecross
    Gouda: 2005 Electra Betty
    Roquefort: 1974 Stella SX-73

  5. #5
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by gnat23 View Post
    Back to 145.0

    But I hit a new personal record on my clean lift: 75lb! Woot!

    -- gnat!
    Awesome! In a related note, am pleased to report that 240 pounds on the squat machine now seems LIGHT No way could I do clean lifts, not with my neck, I think that is much harder than what I do on the squat machine.

  6. #6
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    152.3 and now I know the scale is capable of reading something other than 151! I'm ok with this weight, too...it IS TTOM, so a little bump is to be expected. I'm wearing work pants today (as opposed to yoga pants or hiking pants) and they still fit fine so I'm satisfied.
    My new non-farm blog: Finding Freedom

  7. #7
    Join Date
    Mar 2008
    Posts
    2,698
    I'm late to the party, having been on the road for Easter. 133, and I'm chalking up to TTOM.

 

 

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