163.6
New diet is working. Doctor agrees I need to fire nutritionist.
163.6
New diet is working. Doctor agrees I need to fire nutritionist.
2009 Trek FX 7.3
2011 Specialized Dolce Sport Compact
114 this morning
134.2 this morning.
I think that I am changing my target weight, for now, to 134. I am working to build muscle and am also in a body-fat loss challenge...and I am not supposed to be weighing right now anyway. However, I can't help it![]()
I will be in on the next challenge, but more for accountability than actual loss. I either won't pick a target, or approach it from a maintenance perspective. I HAVE gained close to a pound since starting the extra calories - but is that from eating more or from building muscle? The bod-pod evaluation in a few weeks will show if I've lost body fat (crossing all fingers and toes on this one). Then again, less than a pound increase can be water weight...
Last edited by Catrin; 04-08-2012 at 04:26 AM.
Back to 145.0
But I hit a new personal record on my clean lift: 75lb! Woot!
-- gnat!
Windsor: 2010 S-Works Ruby
Pantysgawn: 2011 S-Works Stumpjumper 29er
Whiz!: 2013 S-Works Crux (Singlespeed)
Boucheron: 2009 S-Works Tricross
Haloumi: 2013 Tern P7i
Kraft: 2009 Singlecross
Gouda: 2005 Electra Betty
Roquefort: 1974 Stella SX-73
152.3 and now I know the scale is capable of reading something other than 151! I'm ok with this weight, too...it IS TTOM, so a little bump is to be expected. I'm wearing work pants today (as opposed to yoga pants or hiking pants) and they still fit fine so I'm satisfied.
My new non-farm blog: Finding Freedom
I'm late to the party, having been on the road for Easter. 133, and I'm chalking up to TTOM.