Quote Originally Posted by Kathi View Post
Recently I found the Hab It website. Not only does the site connect the dots for me on how to find a neutral pelvis it also educated me about how good posture affects female organs as explained in this video. http://www.youtube.com/watch?v=hcTEUKp7zsY&lr=1
I finally got a chance to watch this video all the way through. It is an excellent summary of posture and neutral pelvis/spine. Thanks again for sharing.