B: Quest protein bar with coffee - I had plans for a smoothie but when the little tab on the lip of my magic bullet cup was missing when I went to blend it, I lost it. I had another 'I'm-sick-of-hobbling-around-and-not-having-both-my-hands available' melt-down and threw my un-blended smoothie (cup and all) in the sink in disgust. I scared the dogs, too. I grabbed the bar and left the house, pissed off. What a lovely way to start the day, no?

S: cinnamon pecan coffee cake (luckily, this is now gone!)
L: Chicken tortilla soup (sans tortilla) topped with 1/4 oz raw cheddar, chopped cilantro and half an avocado, diced.
S: apple, fresh strawberries and 1 small slices of uncured summer sausage
D: unknown - likely a salad from somewhere (eating out).