Quote Originally Posted by zoom-zoom View Post
I can't straighten that area of my back, at all. Not even when I was doing yoga and tons of core work on a regular basis. When I lay on the floor I can't pull my lower back to touch the floor at all, not even with my knees up.
I have that issue too! I've been practicing standing against a wall and attempting to slowly arch my lower back against it. I cannot believe how much I have to strain!