What did you eat today?

[Reesha]

Yesterday:
B: 4 eggs with parmesan, grapes
L: salad with grilled chicken, sauteed carrots
AS: green apple
D: 12 oz grass fed sirloin steak (oh heaven-- so glad I got my tiny Weber grill), asparagus sauteed in coconut oil, carrot/red cabbage salad

[Crankin]

B: egg white omelette and red pepper, cheddar cheese, small bowl of Greek non fat yogurt and blueberries
L: 2 veggie burger patties, cole slaw, an apple
S: nuts and cranberries
D: I went to a charity dinner where I didn't really eat badly, but my stomach doesn't feel so well today; one rice ball app, 2.5 glasses of red wine, small piece of steak with mushrooms, carrots, and about 1/4 of a lemon merengue thing.
Must have been the wine and lack of sleep...

[spokewench]

Weird Day: Did not have much to eat early at all!
B: 1 piece wg toast with peanut butter (late for work running out the door)
1 banana
L: two handfuls of goldfish crackers (played tennis at lunch time no time for eating)
D: 2 pieces pizza (homemade), salad with vinaigrette, 1 glass red wine

[Crankin]

B: turkey breast over sliced tomatoes, with melted cheese and Irish oatmeal with blueberries
L: chicken salad with cranberries and walnuts. I felt kind of sick this morning, so I only ate the chicken salad part of the salad and not much of the green stuff. I felt better afterwards, though, and ate an apple.
S: nuts and cranberries, piece of Machengo cheese and 2 pita rounds
D: 2 thin pork chops with peach salsa and refried vegetarian beans, 2 pieces of dark chocolate

[Owlie]

B: Frappucino, half a bun
L: Tuna and crackers, broccoli and ranch dressing
S: The other half of the bun
S2: Cookie
D: Burrito--same as yesterday, but with more guac (had to use up the tub). Last of the meat, but I still have everything else.
S: Strawberries (x4), pineapple chunks with mint

[Catrin]

Yesterday - closer with the calorie goal but still not quite there:

B: 1 whole egg + 1 egg white, bran cereal with blueberries and almonds, skim milk, coffee

S: mozz. cheese stick with small apple

L: chicken Italian sausage with sauteed watercress and bok choy

S: banana with a bit of pb

pre-workout: Powerbar

90 minutes workout

D: Went wild and sauteed kale, mushrooms, onion, and sweet red pepper in olive oil, also tossed in a roasted skinless chicken breast. Brown rice, skim milk

S: a bit of PB with 2 squares dark chocolate

Calorie goal of 2k - came in close at ~1860 AND I succeeded in keeping the recommended nutritional split. Makes it so much easier not having to worry about net calories - but because of that I need to get better at making that 2k goal on exercise days

[solobiker]

I have not had a chance to post for a little less then a week because I was on vacation. (I have not had more then 3 days off in a row in over 6 years..) I visited some family in Florida so I had plenty of baked fish...not fried..although I really wanted to have some fried fish. I only went on 2 runs ( don't know how you guys handle all of that humidity) and went swimming a lot. I will come back later on to post my meals for today. Hope everyone is doing well.