What did you eat today?

[Catrin]

Better today - but not enough calories...sigh:

B: 1 whole egg + 1 egg white, steel cut oats with blueberries and PB, skim milk, coffee
S: banana, mozz stick
L: lettuce salad with homemade dressing (olive oil, unfiltered apple cider vinegar, a bit of honey and pepper), roasted skinless chicken breast, raw celery and raw carrots

S: Power Bar

80 minute ride followed by a banana and 5 almonds

D: sauteed watercress, shallots, bok choy and 1 italian chicken sausage. 1 slice sprouted wheat bread, skim milk