129.5This is the first time that I've seen less than 130 lbs on the scale for quite a while. I bumped my net daily calories up by ~150 calories, theorizing that my body was "hoarding", and it seems to be having the desired effect.
129.5This is the first time that I've seen less than 130 lbs on the scale for quite a while. I bumped my net daily calories up by ~150 calories, theorizing that my body was "hoarding", and it seems to be having the desired effect.