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  1. #1
    Join Date
    Oct 2002
    Location
    TE HQ, Hillsboro, OR
    Posts
    1,879
    Quote Originally Posted by Owlie View Post
    That peanut butter sounds amazing. Or extremely dangerous. Or both. Good thing I probably can't find it here. (Are the peanuts roasted? I can't do raw ones.)
    Yup, roasted. So good.

    http://wildsquirrelnutbutter.com/

    Of course, now that I've discovered it, they discontinued that flavor. SO, I bought 2 jars and at some point shall attempt to recreate it! They have other flavors, though. So much peanut butter, so little time....
    Susan Otcenas
    TeamEstrogen.com
    See our newest cycling jerseys
    1-877-310-4592

  2. #2
    Join Date
    Nov 2009
    Posts
    10,889
    I actually met my calorie target today - but only because we had a day-long meeting that featured a working lunch ordered from Jimmy John's...

    B: 2 whole eggs, steel cut oats with blueberries, skim milk, coffee
    S: small apple with mozz. stick
    L: Jimmy John's Beach Club sandwich without mayo (on their slim sub bread) Something like 700 calories I doubt dropping the mayo made that much difference.
    Pre-workout snack: Power Bar

    1 hour group training class - he kicked our buts! I have a solo workout with the same trainer tomorrow so didn't do the 30 minute Bosu class after.

    D: baked tuna steak, roasted kale and bok choy, 1 slice Ezekial bread, skim milk.

    Target calories today of 2,000, reached about 1,900. Wouldn't have happened with my normal lunch though. Grocery shopping tomorrow, thinking about how to mix things up!

  3. #3
    Join Date
    May 2007
    Posts
    1,249
    oh man my stomach is regretting tonight!!!

    My aunt made amazing homemade whole wheat pizza and then we had a cake from a local bakery. My stomach is not having this grainy overload right now! weeee! It's been months since I've had this much wheat.;
    Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
    http://action.lungusa.org/goto/larissapowers

  4. #4
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    Quote Originally Posted by Susan Otcenas View Post
    Yup, roasted. So good.

    http://wildsquirrelnutbutter.com/

    Of course, now that I've discovered it, they discontinued that flavor. SO, I bought 2 jars and at some point shall attempt to recreate it! They have other flavors, though. So much peanut butter, so little time....
    Nope, can't get it here. That almond butter looks good, though...

    Today was interesting...
    B: Frappucino, bacon, egg, cheese sandwich. This is getting absurd. I know I'm not sleeping terribly well, so I end up oversleeping and grabbing breakfast on the way to 'class', but still.
    L: Random assortment: Beef jerky, that "life water" stuff (coconut flavored), 2 slices of pizza, a slice of cake for a classmate's birthday.
    S: a few chocolate-covered espresso beans, half a protein drink
    14.8 mile bike ride--2 shot blocks when I got back to the car, water
    D: 3 or 4 strips of flank steak fajita (marinated in beer, lime juice, Worcestershire sauce and spices), with onions and bell pepper marinated in the same stuff, on an 8-inch tortilla with a spoonful of guacamole. It was all that would fit on the tortilla. A side of cilantro-lime rice, and most of the remaining baby arugula.
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

  5. #5
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    What bakery, Reesha? Not that I would go there .
    B: egg white frittata with Canadian bacon and mushrooms, an orange, coffee
    S: 3 dried apricots
    L: left over chicken salad, an apple, piece of Sheep's milk cheese, 3 whole wheat pita crackers about an hour after I finished lunch
    S: nuts and cranberries
    D: home made chef's salad with low salt ham and turkey, cheddar, lettuce, avocado, creamy avocado dressing, glass of red wine, 2 squares dark chocolate
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  6. #6
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    1 piece wg toast with peanut butter, coffee
    banana
    1 piece pizza w/ sausage
    snack handful of goldfish crackers
    1 margarita (hubby testing a new recipe) yum!
    D: 4 slices of sirloin steak, roasted potatoes, zucchini, 1/2 glass red wine

  7. #7
    Join Date
    Oct 2002
    Location
    TE HQ, Hillsboro, OR
    Posts
    1,879
    Today is going to be a food disaster. It started out fine....
    6:00 very small banana
    6:30 60 minute run
    8:00 bowl of scottish oatmeal with another very small banana and some flaked coconut mixed in. Plus 1/2 cup of nonfat greek yogurt.
    9:30 went to the grocery to pick up some lettuce and cilantro and couldn't resist a triple grande skinny hazelnut latte and one of those petite vanilla scones - those things are teeny, but they still have 140 calories!

    Still, the Starbucks indulgence wouldn't be the end of the world, except today is "Fiesta Friday" at TE. We're having a huge Mexican Potluck! Dishes brought in include carne asada, stuffed poblano peppers, plus all the "usual" suspects (chips, guac, tortillas, cheeses, salsas, drinks, etc.) It's like a dieter's minefield in the kitchen today!
    Susan Otcenas
    TeamEstrogen.com
    See our newest cycling jerseys
    1-877-310-4592

  8. #8
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    Mmm, mini vanilla bean scones! Yum!

    I'm back to update for last night's dinner...again. My husband doesn't particularly like the pumpkin beef dish, so he's always finding ways of distracting me when I plan to make it. Last night, he distracted me by offering to cook dinner. He made bacon and eggs with a heap of veggies mixed in. It was delicious!

    Today

    B - 3/4 cup plain yogurt, 1/2 c sliced strawberries
    S - coffee w cream, lara bar
    L - same as yesterday - 3 cups mixed veggies, 3 oz chicken, yellow curry sauce
    S - 1 oz raw cheddar, apple, 1 oz spiced nuts
    D - unknown but I might make caramelized onion frittata (I know better than to plan to make that pumpkin dish again - I'm going to make it over the weekend and have it for my lunches next week).
    My new non-farm blog: Finding Freedom

  9. #9
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by GLC1968 View Post
    ...
    D - unknown but I might make caramelized onion frittata (I know better than to plan to make that pumpkin dish again - I'm going to make it over the weekend and have it for my lunches next week).
    sounds yummy! I think I might try that with chicken sausage

  10. #10
    Join Date
    May 2007
    Posts
    1,249
    Quote Originally Posted by Crankin View Post
    What bakery, Reesha? Not that I would go there .
    We were up in Bath, ME. Mae's Bakery and Cafe!
    Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
    http://action.lungusa.org/goto/larissapowers

  11. #11
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    B: scrambled eggs with salsa, cheddar over tomatoes, an orange, coffee
    L: salad with turkey breast, goat cheese, red pepper, cup of butternut squash soup, handful of cranberries, chocolate, almond mix
    2 mile walk where we stopped for a glass of wine in the middle (wine and walk?)
    S: piece of sheep's milk cheese and 2 whole wheat pitas
    D: 3 slices flank steak with carmelized onions and portobello mushrooms, salad with lettuce and hearts of palm, grilled pineapple, 2 squares of dark chocolate
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  12. #12
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    special k and 1% milk, coffee
    L: 1/2 pita bread and hummus
    1 glass of orange gatorade
    1 beer
    D: 1 chicken thigh grilled, macaroni and cheese (homemade), salad with blue cheese crumbles and vinaigrette, 1 glass white wine

  13. #13
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    The carmelized onion frittata was delicious! We had that with fresh melon and it was a great meal.

    Saturday:

    B: paleo cinnamon pecan coffee cake, scrambled eggs, 1 small slice of bacon, coffee with cream
    L: Mediterranean salmon salad at panera (skipped the olives and the dressing)
    D: We ate out at a Mediterranean place. Delicious! I did have two small slices of pita bread and a couple of bites of a cous cous salad but the rest of my meal was paleo friendly.


    Today:
    B: potato skillet (home fries, bacon, scrambled eggs, peppers, onions, etc) with coffee with cream
    L: leftover Mexican - grilled chicken with avocados and a pile of grilled veggies
    S: a bunch of fresh strawberries, handful of pecans
    D: chili and a salad (probably - still unsure)
    My new non-farm blog: Finding Freedom

 

 

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