Too many carbs today, I think.

B: Mocha, a bagel and cream cheese
L: Leftover flank steak and noodles with sauce from yesterday, 1 Oreo
S: Big bite of Clif bar...then I put it down somewhere and couldn't find it.
14.8-mile ride--7 shot blocks!, water
S: Rest of the Clif bar, followed by the last of the noodles from lunch while I cooked dinner
D: Chicken stir fry: Chicken breast, carrot, onion, celery, broccoli, snow peas, green onion, yellow bell pepper, a few chunks of pineapple, red chili flakes and a sprinkling of toasted sesame seeds...over brown rice.

If I'm going to start riding after class, I think I'm going to have to start keeping a jar of peanut butter somewhere in the department and bring apple slices or a banana with me... Or just have a snack after lunch.